A good friend of ours gave some beautiful fillets of kingfish after a day out on the boat in Raglan. I love kingfish and decided to give this new recipe a go.
Ingredients
500 - 750 grams of filled kingfish
2 x garlic cloves, peeled and thinly sliced
1 x lemon
Some fresh thyme
Cracked pepper
Sea salt
Chilli Flakes
Splash of Olive Oil
Method
Preheat the oven to 200°C.
Cut the fillets into serving pieces and give them a thin coating of olive oil. Place them into a lined baking tray, skin down, then sprinkle with lemon juice, salt, pepper, garlic slices and chilli flakes.
Bake uncovered in the oven for approximately 15-20 minutes or until cooked.
Serve with a beautiful green salad with watercress, baby spinach and kale, and a mild vinaigrette dressing.
Serves 2-4 people
Happy living peeps!
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