Tuesday, March 1, 2016
Apple & Berry Smoothie
Sometimes during the hot summer weather, I find I can't enjoy heavy meals as much so this recipe is perfect for me when I feel like something. PLUS it's healthy!!
Ingredients
1/2 to 1 can of coconut water (no more than 350 mls)
6 - 12 raw almonds
1 apple, cored
One handful of frozen berries you
1 teaspoon of manuka honey
1/2 teaspoon of ground cinnamon
Method
Place everything in a blender and blend until smooth.
Pour and enjoy!
Happy living peeps!
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