Wednesday, June 24, 2015
Baked Kale Chips
This is another easy recipe that can be whipped up quickly to enjoy as a snack with drinks, while you're watching the footy or as a garnish for an extravagant main meal.
Best thing about this too .. it's 100% healthy for you AND it's paleo :-)
Ingredients
1 bunch of kale
1 tablespoon of olive oil
1 teaspoon of sea salt
Method
Preheat the oven to 180°C and line a baking tray with baking paper.
Using a good knife, slice the kale leaves away from the stem. Discard the stem and chop the kale to nice bite size pieces. Wash the kale and dry thoroughly.
In a bowl, toss the kale, olive oil and salt together until the kale is evenly coated.
Place the seasoned kale on the baking tray on a single layer and bake until crispy but not burnt. It should take about 10 mins and you may need to give them a toss half way through.
Enjoy immediately!
Happy living peeps!
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